Tag Archives: curry

Delicious Heart Health

13 Mar

Health is delicious! NPR interviewed researcher Sheila West, whose Penn State studies have shown¬†that well-spiced food can significantly lower triglycerides. In some cases, triglycerides were decreased by one third. Insulin levels were also lowered by 20%. UCLA cardiologist Dave Ravi says that lowering one’s triglycerides helps lower the risk of metabolic syndrome and heart disease¬†Cinnamon, cloves, turmeric, paprika, rosemary, ginger, oregano, and garlic were all used in the studies.

This has motivated me to invest in a cute spice rack.
And what better spice rack for a science nerd than one made of beakers?


Science has never been so delicious.

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